Fun with Falafel – Add protein and veggies to any salad or sandwich with Veggie Patch Falafel Chickpea Balls. Try a couple of some great recipes: Falafel Quinoa Salad and Falafel Sandwich with Yogurt Sauce. So give this Veggie Patch Falafel Sandwich with Yogurt Sauce recipe a try.
3 Veggie Patch Falafel Chickpea Balls
1 whole wheat pita
1/4 cup plain low fat yogurt
1/4 cup sliced cucumber
1/4 cup chopped onion
1/4 cup sliced tomato
1 teaspoon freshly squeezed lemon juice
1 teaspoon freshly chopped parsley leaves or ½ tsp dried parsley.
1 teaspoon chopped fresh cilantro (optional)
1/8 teaspoon ground cumin
Small pinch of salt
To make the yogurt sauce, combine ingredients yogurt through cumin in a mixing bowl.
Cut pita open to make a pocket. Stuff the pita with falafel and remaining vegetables. Top with yogurt sauce and enjoy!
About Veggie Patch Falafel Chickpea Balls
Authentic flavors of the Mediterranean made with chickpeas, vegetables and spices. More than ¾ of a serving of veggies in every serving.
No artificial flavors, colors or preservatives
Good source of protein
0g trans fat
Available in the produce & frozen aisles