As an ambassador for Arnold/Brownberry/Oroweat, I wanted to share with you a new product that’s perfect for creating a healthy summer sandwich. Just in time for summer, comes new Arnold/Brownberry/Oroweat Nutty Grain Health-full Bread. This not-quite-diet bread has big, bold nutty flavor that will help your readers keep their bodies bathing suit-ready without sacrificing on size or taste. Typical diet breads are 40- to 50-calories a slice and half the size of regular bread. Health-full is 80 calories a slice, yet the same size as regular bread – which in general is 110 to 120 calories a slice! And more, Nutty Grain is an excellent source of fiber, has 8g of whole grain per slice and 5g of protein to help satisfy your hunger.
· 4 slices Arnold/Brownberry/Oroweat Nutty Grain Health-full Bread
· 1 avocado, mashed
· 1 tomato, sliced
· 1 small cucumber, sliced
· 1/4 c. Spanish onion, thinly sliced
· 2 tsp. light mayonnaise
· Sea salt and pepper, to taste
Serving size: 2 sandwiches
Evenly spread the mashed avocado on two slices of bread and lightly sprinkle with salt and pepper. Spread one teaspoon mayonnaise on each of the remaining two slices of bread. Add the tomato, cucumber and onion to make two sandwiches. Serve immediately.