I’m a Nature Made ambassador and they send me samples and ask that I share them with you. This month they sent me a sample of Vitamin C Adult Gummies. I like the gummies and I like using vitamin C. Growing up whenever we started to get sick my step mom would load us up on extra Vitamin C and zinc. I have no idea about either one of them except I’ve heard that Vitamin C is really good for you and I think it’s something you can’t OD on. But I’m no doctor and don’t pretend to be so I can’t offer medical advice of any kind. When it comes to vitamins and exercise please consult your doctor. I do however wish to share this information with you from the Nature Made website.
Vitamin C is a powerful antioxidant that helps protect against cell damage and supports immune systems. By playing an integral part in the creation of collagen (the protein substance that is the basis for the body’s skin, bone, teeth and other connective tissue) Vitamin C helps promotes healthy teeth and gums. Its primary antioxidant partner is vitamin E. It also helps the body absorb plant sources of iron.
Because it’s a water-soluble nutrient, our bodies either use it or lose it. Vitamin C can’t be made by the body or stored for later, therefore, Vitamin C must be consumed and replenished daily. There are plenty of whole foods rich in Vitamin C, and the recommended daily dosage is 200mg – 1000mg. Nature Made softgels, tablets and chewable Vitamin C are a powerful partner for your entire family’s immune health.
To learn more about how to support and protect your immune system with Vitamin C and additional nutrients, visit our Immune Health Center.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.