Convenient and kid-friendly, smoothies are ideal fuel for adults and kids alike. They’re also a refreshing summer treat, a nutritious afternoon snack and a great on-the-go breakfast option. Tree Top, producers of apple juice made with 100 percent USA apples, has compiled a list of smoothie recipes that are easy to make, nutrient-rich and, of course, tasty.
Featuring a variety of flavors, these smoothie recipes include Tree Top’s 100 percent apple juice, which satisfies ½ cup of the daily recommended fruit servings (2 cups) and contains half of the recommended daily value for vitamin C. Other whole fruits and low-fat dairy options pack a punch of flavor and vitamins.
Treetop Strawberry Banana Smoothie Recipe
1 cup Tree Top Apple Juiced
· 1 pint strawberries, hulled, sliced and frozen
· 1 banana, sliced and frozen
· 1 apple, peeled, cored, sliced and frozen
· 6 oz vanilla low-fat or Greek yogurt
· 1 teaspoon vanilla
Put all ingredients in a blender and process until smooth.
Pour into 2 large or 4 small glasses.