In anticipation of her 40th birthday next year, Stroller Strides founder and pre/postnatal fitness expert Lisa Druxman plans to make good on her goal of completing her very first 26.2-miler. She’ll put a year’s worth of training to the test November 7, 2010, at the ING New York City Marathon.
But instead of taking on her athletic aspiration solo, she’s creating an outlet to help other women reach their running goals in tandem with her own by making weekly blog posts with training recommendations at www.strollerstrides.com/blog.
Whether your readers are training for a marathon or even just a 5K, Lisa’s blog posts will offer advice on:
- Mileage recommendations
- Increasing speed
- Building endurance
- Proper form
- Picking the right running shoe
- And much more!