I had a New Years Resolution to start eating healthier and we’ve been succeeding. Life long changes take more time to completely fulfill than resolutions that most people quit in the first week, and seeing as how it’s February, most of you have probably given up on your resolutions. Deep Breath! It’s ok.
Use smaller plates when eating
Fill your plate 3/4 of the way with fruits, veggies, and lots of greens
Take the stairs as often as possible and carry your kids while you’re at it
Walk the Dog
Or even better Run with the dog
Playing active games with the kids, dancing, riding the plasma car, and a healthy game of chase
Park farther away when shopping
Stop the coffee runs (difficult but coffee at home gets the same results and is way cheaper and lower in calories)
So, to get to the point of this post……..
Dannon Yogurt feels the same way about resolutions as I do. It’s better to take small steps towards your goal of living a healthier lifestyle. That’s why they have a fun Dannon Small Steps promotional giveaway going on. Take Small Steps to a Better You from January 23 – February 28th.
What you could win:
- Three (3) Grand Prizes: free groceries for a year, valued at $7,800.
- Fifty (50) First Prizes: free groceries for a month, valued at $550.
- One hundred (100) Second Prizes: will win free groceries for a week, valued at $150.
Visit Dannon Small Steps and enter your email address and UPC from any Dannon product.
I wrote this review while participating in a blog tour by Mom Central Consulting on behalf of Dannon and received a coupon and gift card to thank me for taking the time to participate