MomStart

Forget the Mommy Guilt, it's a new day

  • Tech The Halls Holiday Gift Guide 2020
  • Movies
  • Travel
  • Tech
  • Recipes
  • Crafts
  • Home
  • About MomStart
  • Contact Me
  • Today’s Topic
  • Savings
  • Disclosure/Terms of Use
  • Cart
  • Purchases
You are here: Home / Archives for avocados

Love One Today: Hass Avocados @HassAvocados #LoveOneToday #Ad

October 27, 2014 by Momstart 50 Comments

This is a partnered postHAB_Logo_2014

My family came into town to visit and we all love salads and one of our favorite things to have in a salad is an avocado. Knowing that I had three extra people that like avocados I ran to the grocery store and purchased about six of them. I was lucky because the Hass Avocados were on sale at Costco and they were ripe and ready to eat. Did you know that one-fifth of a medium avocado (1 oz.) has 50 calories and contributes nearly 20 vitamins, minerals and phytonutrients, making it a good choice to help meet nutrient needs. Although phytonutrients are not essential, they may promote human health.

image

I love them because they are good in salads, on sandwiches and used to make guacamole. They are also perfect for making sandwich spreads to use in place of mayonnaise. I mean they are much healthier as a condiment than mayo and because they have the smooth texture they are one of the first foods a baby can eat. What I am saying is Avocados are like a super food. Avocados contain naturally good monounsaturated fat a GOOD Fat and your body needs good fat. Good fat in avocado can replace saturated fat. Fresh avocados are cholesterol and sodium free, making them a satisfying and enjoyable snack. I LOVE TO EAT THEM. Each one-ounce (one-fifth of a medium avocado) serving contains:

8% DV fiber 1 oz. serving
4% DV potassium per 1 oz. serving (one-fifth of a medium avocado)
2% DV iron per 1 oz. serving
81 mcg lutein & zeaxanthin
Less than 1 gram sugar

image

Have you seen enough information yet to convince you to have an avocado today?

If not I have more, Avocados act as a “nutrient booster” by helping the body to better absorb fat-soluble nutrients, such as alpha- and beta-carotene and lutein, from foods that are eaten with the fruit. Avocados are a nutrient-dense, versatile fruit that can be eaten alone or used in a variety of tasty recipes from soups to salads to smoothies all of which fit into a sensible eating plan. We actually have quite a few avocado recipes here at MomStart. Feel free to try one.

image

Watch this video here:

 

 

Follow Along on Social Media:

Hass Avocado Board Website – www.LoveOneToday.com

Hass Avocado Board Facebook Page – https://www.facebook.com/hassavocados

Hass Avocado Board Twitter Account – @HassAvocados #LoveOneToday

· Additional nutrient information about them  found here

Enter to Win:

$50 Visa Gift Card

To Enter:

Watch the video and tell me a fun fact you learned from watching the video

Extra Entries:

Please use the rafflecopter

a Rafflecopter giveaway

Filed Under: personal Tagged With: avocado, avocados

Deli Meat, Egg and Avocado Toast recipe #HormelFamily

August 25, 2014 by Momstart 4 Comments

Enjoy a stress-free morning with your kids after packing their lunch with a fresh Hormel® Natural Choice® ham or turkey sandwich. With zero preservatives and no artificial colors or MSG, Hormel® Natural Choice® deli meats are a fresh way to give your little one a protein boost during the school day. And remember—deli meat isn’t just for lunch! Enjoy this Deli Meat, Egg and Avocado Toast recipe with your family as a tasty breakfast idea to keep tummies full all morning long!

ham_egg_and_avocado_toasts-large

Deli Meat, Egg and Avocado Toast Recipe

INGREDIENTS
1 teaspoon butter
2 eggs
Salt, to taste
4 slices HORMEL® NATURAL CHOICE® Honey Deli Ham, heated
¼ to ½ avocado, sliced
2 slices crusty artisan bread, toasted and buttered
Freshly ground pepper
2 tablespoons finely grated fresh Parmesan cheese

DIRECTIONS
In medium skillet, melt butter over medium-high heat. Add eggs. Sprinkle with salt. Cook 3 to 4 minutes or to desired doneness.
Layer ham, eggs and avocado slices on toast. Sprinkle with salt, pepper and Parmesan cheese. Makes 2.

Filed Under: recipe Tagged With: avocado recipe, avocados, Hormel family, recipe

Dairy-Free Mango Avocado Smoothie Recipe

August 17, 2012 by Momstart 17 Comments

Use Mexican avocados to keep them full till the lunch bell rings. Have a smoothie for breakfast. The Dairy-Free Mango Avocado Smoothie is deliciously fruity and undeniably refreshing

OLYMPUS DIGITAL CAMERA

Dairy-Free Mango Avocado Smoothie Recipe

Ingredients:

1 fully ripened avocado from Mexico, halved, pitted and peeled

2 cups frozen mango cubes (not thawed)

1 cup orange juice

Directions:

In jar of blender or food processor, combine avocado, mango, juice and 1 cup water; whirl until smooth. Divide among chilled glasses.

Yield: 4 portions (about 4 cups)

This recipe provided by Avocados from Mexico.

Filed Under: recipe Tagged With: avocados, Mexico, recipe, smoothie

Ham & Avocado Egg Breakfast Burritos Recipe

August 16, 2012 by Momstart 10 Comments

Here is a quick and simple creation you can send to school for you kids lunch. It’s full of protein and low in fat. The fats that it does have are healthy fats you need.

Ham & Avocado Egg Breakfast Recipe

MA-96P Breakfast-Wrap

6 large eggs

1/4 teaspoon salt

1/4 teaspoon ground black pepper

1 tablespoon butter

4 (8-inch) flour tortillas, warmed*

4 slices ham (about 4 ounces)

4 slices sharp cheddar cheese (about 4 ounces)

1 fully-ripened avocado from Mexico, halved, pitted, peeled and sliced

1/4 cup salsa

In bowl, beat eggs with salt and pepper. In large skillet over medium heat, melt butter; add eggs; cook and stir until set. On each tortilla place one slice each of ham and cheese; top with eggs, avocado slices and salsa, dividing evenly. Roll up and serve immediately.

YIELD:  4 portions

*To warm tortillas: Place tortillas on a plate; cover with a dampened paper towel. Microwave on high until warm, about 1 minute. Discard paper towel; wrap tortillas in cloth napkin to keep warm.

 

This recipe provided by Avocados from Mexico.

Filed Under: recipe Tagged With: avocados, Ham & Avocado Egg Breakfast Recipe, recipe

Avocado Macaroni & Cheese Recipe

August 15, 2012 by Momstart 29 Comments

I’m always looking for ways to change macaroni and cheese. I love making it home made and I love it in it’s original form but when I saw Avocados from Mexico make this recipe I had to share it with everyone. I’m not sure my kids would eat it, I’ll have to ask my husband if he would eat it, but I know for a fact I sure would eat it. I love avocados.

OLYMPUS DIGITAL CAMERA

Avocado Macaroni & Cheese Recipe

Ingredients:

8 ounces wagon wheel pasta

3/4 cup skim milk

1 fully ripened avocado from Mexico, halved, pitted, peeled and diced

1/2 cup thawed frozen peas

3/4 cup diced sharp white cheddar cheese (about 4 ounces)

1-1/2 teaspoons lemon juice

1/2 teaspoon salt

Directions:

In large sauce pot, cook pasta in salted water according to package directions.
Meanwhile, in small saucepan heat milk until hot; remove from heat, set aside.
Reserve 1/2 cup of the avocado for later use. When pasta is almost cooked, in blender, combine remaining avocado, the peas, cheese and lemon juice; gradually add hot milk; blend until smooth.
Drain pasta; return to sauce pot.
Stir in cheese sauce; add remaining 1/2 cup diced avocado; toss gently.

Yield: about 5-1/2 cups

This recipe provided by Avocados from Mexico.

Filed Under: recipe Tagged With: avocados, avocados from mexico, recipe

Find Kids Auditions


Kids Auditions

Featured Video

Recently On MomStart

Don't let back pain ruin your anniversary plans!

Visiting a Doctor – on my Smartphone! #GetWellWithAmwell

Disclaimer: Compensation was provided by Amwell via Momtrends. The opinions … [Read More...]

Tech The Halls Gift Guide 2020

Tech The Halls Holiday Gift Guide 2020

Thank you to our partners who have sponsored our 2020 Tech The Halls Gift Guide! … [Read More...]

Recovering files from a failed hard drive

EaseUS Data Recovery Wizard: How to Restore Lost Files in Minutes

Thank you to our partner EaseUS for sponsoring this post! Now that so much of … [Read More...]

Skoove

Learn to Play Piano With the Skoove App!

Thank you to our partner Skoove for sponsoring this post! My husband is a … [Read More...]

How to Make Memories with Your Kids that Last Forever

This is a sponsored guest post. As moms, for sure, many of you can relate to … [Read More...]

Our Living Room Makeover With VIZIO

VIZIO M-Series Quantum 65” Class 4K HDR Smart TV: The Perfect Gift (Especially Now)

Thanks to VIZIO for providing their M-Series 65” SmartCast TV for review! Our … [Read More...]

Crucial® X8 Portable SSD

Five Ways to Boost Computer Literacy in Your Kids While Schools Are Closed

Product sample provided. This is a guest post by Natasha Hendrix, Customer … [Read More...]

Modern Mother’s Day & Futuristic Father’s Day Gift Guide For Techies

Modern Mother’s Day & Futuristic Father’s Day Gift Guide For Techies: Online Shopping 2020

Product samples provided; this page contains our Amazon Associates … [Read More...]

Vintage Weddings: Make Your Day a Blast From the Past

This is a sponsored guest post. As we move into a more digital age, we find … [Read More...]

  • Visiting a Doctor – on my Smartphone! #GetWellWithAmwell
  • Is It Time For Us To Start Embracing The Esports Revolution?
  • 4 AirFryer Desserts to Make For Valentine’s Day
  • Augmented Reality Craft: Create DIY Valentine’s Day Cards That Come to Life!
  • Valen-Tech Gift Guide 2020

Recipes

4 AirFryer Desserts to Make For Valentine’s Day

Keto Lemon Garlic Turkey

Keto Lemon Garlic Turkey: Your Best Thanksgiving Bird Ever Thanks to Topsy Turkey (Plus Giveaway!)

Hotel Transylvania 3

Hotel Transylvania 3: Plan a Spook-Tacular Sleepover!

Double Crusted Sausage Pixxa

Ghostly Pumpkins Double Crusted Halloween Pizza Recipe

Fancy Italian Coffee Recipe

Funfetti Stuffed Cotton Candy Cookies Recipe @Smuckers #HolidayTips

  • 26 Out-of-This World Star Wars Recipes
  • Hotel Transylvania 3: Summer Vacation Cocktails
  • Keto Ricotta Pancake Recipe

More Recipes

We Work With

Louise Bishop: influencer & brand ambassador
dealspotr.com

Archives

Copyright © 2022 · Genesis Framework · WordPress · Log in