Do you get enough Fiber? Me, I’m sure I’m in the percentile that is not getting enough fiber. My fruit and veggie intake is not what it should be and even though I try to cook really healthy, I don’t eat very healthy when no one else is around.

The 2010 Dietary Guidelines for Americans say we should consume 25-38 grams of fiber daily, and that the average American consumes only 15 grams. With Fiber One cereals offering at least 30 percent of the Daily Value per serving. (Some Fiber One cereals offer more than 50 percent!) Fiber One Original^® and flavored varieties like Honey Clusters^®, Raisin Bran Clusters^®, Caramel Delight^®, and Shredded Wheat^®, make fiber taste good and help to give you a jumpstart on your fiber intake each day.

I received 5 boxes of Fiber One cereal (Original^®, Honey Clusters^®, Raisin Bran Clusters^®, Caramel Delight^®, and Shredded Wheat ^®) to enjoy with my family. The Caramel Delight has been the first box that we tried and It’s really good. It’s not too sweet, it’s just right and I’m really digging having caramel for dessert. I’m also digging the opportunity to give my son extra fiber. He seems to need it right now.

Be sure to visit Fiber One online for more information on healthy living and additional ways to incorporate fiber into your diet. Also, be sure to check out the Fiber One Facebook page and get involved in the conversation. In addition, by clicking here you can download a printable coupon for $0.75 off the purchase of any (1) Fiber One cereal today!