• Home
  • About MomStart
  • Contact Me
  • Today’s Topic
  • Savings
  • Disclosure/Terms of Use
  • Cart
  • Purchases

MomStart

Forget the Mommy Guilt, it's a new day

  • Tech The Halls Holiday Gift Guide 2020
  • Movies
  • Travel
  • Tech
  • Recipes
  • Crafts
You are here: Home / personal / My Steps to Living Healthy [Weight Watchers Smart Ones]

My Steps to Living Healthy [Weight Watchers Smart Ones]

April 26, 2011 by Momstart 1 Comment

Personally, I’ve been making changes in my life to live more healthy for almost a year now and I’m quite happy with my progress. I’m eating more greens and cooking healthy for the entire family. I’m taking more time in making a meal plan and using lots of veggies as a filler. Any snacking in our house includes fruit and veggies.

As a family, I would say that our road to living healthy is a long one but one we work on a little bit every day. We have quite a bit of rain and colder weather here in the Pacific Northwest. In fact, I would say that personally I’m cold all year round and getting the kids to be more physical takes a lot of effort on my part. I have to get out there, have fun and show them that I’m willing to run and be crazy for them to go out and be crazy. Of course, being wild and crazy for the kids is actually helping my activity level as well so I’m winning two fold. Being an active example to the kids we go from….

image

To…..

image

I love seeing them work together to have a great time.

We have also decided that as a family we’re going to start walking every night after dinner and on nights that it’s raining outside we’re going to use the trampoline and our Kinect for some indoor exercise. We’re all learning about how healthy dessert can be. Fruit with a fat free whipped topping is quite an exciting thing for all of us.

So My Steps to Living Healthy:

Eat Smaller Meals – use a small plate, include protein, and low fat foods, with extra veggies

Increase your activity – lots of silliness, running, dancing, playing Kinect, take small steps, any activity counts as increased activity

Don’t Give Up!

 

Weight Watchers Smart Ones is making it easier to stay on track with a healthy meal plan without spending time on prep work beforehand. Their products provide a variety of delicious, convenient and portion controlled meals and snacks that contain lean proteins, whole grains, fruits and vegetables. And now they are offering two new breakfast items – like the new Egg, Sausage & Cheese Wrap and the French Toast with Turkey Sausage. Plus, the packaging tells you the Weight Watchers PointsPlus values in each serving, allowing you to conveniently plan for the day. Visit www.eatyourbest.com for more information.

 

“I wrote this review while participating in a blog tour campaign by Mom Central Consulting on behalf of Weight Watchers Smart Ones and received a promotional item and coupons to facilitate my review.”

More from my site

  • Dannon Yogurt Small Steps to a Better You SweepstakesDannon Yogurt Small Steps to a Better You Sweepstakes
  • Lauren by Ralph Lauren and The Sanderson Pants and Samantha BeeLauren by Ralph Lauren and The Sanderson Pants and Samantha Bee
  • 3M Filtrete wants Moms Stress Free When Thinking of Home Keeping3M Filtrete wants Moms Stress Free When Thinking of Home Keeping
  • Kellogg’s Fruit Loops with Fiber Pass the Kid TestKellogg’s Fruit Loops with Fiber Pass the Kid Test
  • Giving Is In The Small Things #KleenexCaresGiving Is In The Small Things #KleenexCares
  • Weight Watchers Conair Digital Painted Glass Model WW24 ScaleWeight Watchers Conair Digital Painted Glass Model WW24 Scale

Filed Under: personal Tagged With: living healthy, Mom Central, Mom Central Blog Tour, Smart ones, Weight Watchers

Share on Yummly

Yum

Recent Articles on Mom Start

Don't let back pain ruin your anniversary plans!

Visiting a Doctor – on my Smartphone! #GetWellWithAmwell

Disclaimer: Compensation was provided by Amwell via Momtrends. The opinions expressed herein are those of the author and are not indicative of the opinions of Amwell or Momtrends. I’ve been experiencing a lot of back pain for about a month. It all started after a long week of work, where I had been sitting in […]

Tech The Halls Gift Guide 2020

Tech The Halls Holiday Gift Guide 2020

Thank you to our partners who have sponsored our 2020 Tech The Halls Gift Guide! This post contains affiliate & Amazon Associates links. Just in time for Cyber Monday, we’re launching our 3rd annual Tech The Halls Gift Guide! Here you’ll find the best in gadget gifts for the whole family listed in one place, […]

Comments

  1. Lynsey @MoscatoMom says

    April 26, 2011 at 2:29 pm

    Awesome on the changes! I too have made some major modifications to my eating habits.

    How are the sodium levels on those Smart Ones meals? I would love to find something that was quick and easy like that, but the sodium content is always so high it defeats the whole purpose LOL

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Find Kids Auditions


Kids Auditions

Featured Video

Recently On MomStart

Recovering files from a failed hard drive

EaseUS Data Recovery Wizard: How to Restore Lost Files in Minutes

Thank you to our partner EaseUS for sponsoring this post! Now that so much of … [Read More...]

Skoove

Learn to Play Piano With the Skoove App!

Thank you to our partner Skoove for sponsoring this post! My husband is a … [Read More...]

How to Make Memories with Your Kids that Last Forever

This is a sponsored guest post. As moms, for sure, many of you can relate to … [Read More...]

Our Living Room Makeover With VIZIO

VIZIO M-Series Quantum 65” Class 4K HDR Smart TV: The Perfect Gift (Especially Now)

Thanks to VIZIO for providing their M-Series 65” SmartCast TV for review! Our … [Read More...]

Crucial® X8 Portable SSD

Five Ways to Boost Computer Literacy in Your Kids While Schools Are Closed

Product sample provided. This is a guest post by Natasha Hendrix, Customer … [Read More...]

Modern Mother’s Day & Futuristic Father’s Day Gift Guide For Techies

Modern Mother’s Day & Futuristic Father’s Day Gift Guide For Techies: Online Shopping 2020

Product samples provided; this page contains our Amazon Associates … [Read More...]

Vintage Weddings: Make Your Day a Blast From the Past

This is a sponsored guest post. As we move into a more digital age, we find … [Read More...]

Is It Time For Us To Start Embracing The Esports Revolution?

Is It Time For Us To Start Embracing The Esports Revolution?

This is a sponsored guest post. Last year a 16-year-old from Pennsylvania … [Read More...]

  • Visiting a Doctor – on my Smartphone! #GetWellWithAmwell
  • Is It Time For Us To Start Embracing The Esports Revolution?
  • 4 AirFryer Desserts to Make For Valentine’s Day
  • Augmented Reality Craft: Create DIY Valentine’s Day Cards That Come to Life!
  • Valen-Tech Gift Guide 2020

Recipes

4 AirFryer Desserts to Make For Valentine’s Day

Keto Lemon Garlic Turkey

Keto Lemon Garlic Turkey: Your Best Thanksgiving Bird Ever Thanks to Topsy Turkey (Plus Giveaway!)

Hotel Transylvania 3

Hotel Transylvania 3: Plan a Spook-Tacular Sleepover!

Double Crusted Sausage Pixxa

Ghostly Pumpkins Double Crusted Halloween Pizza Recipe

Fancy Italian Coffee Recipe

Funfetti Stuffed Cotton Candy Cookies Recipe @Smuckers #HolidayTips

  • 26 Out-of-This World Star Wars Recipes
  • Hotel Transylvania 3: Summer Vacation Cocktails
  • Keto Ricotta Pancake Recipe

More Recipes

We Work With

Louise Bishop: influencer & brand ambassador
dealspotr.com

Archives