It’s so important to teach kids to be active. We wanted to share some tips and exciting ways from the KaBOOM! and CLIF Kid teams to get up and get outside:
Try on your next walk acting like various animals with your kid(s) this way your once ordinary walk turns into a fun and playful one.
Next time you’re at the park, chase some ducks to get your children moving or create an obstacle course for your kids to partake in.
Try turning your driveway into an array of fun games like hopscotch or tick tack toe.
Have a bunch of bikes just sitting around in your garage? Take them out for a ride as a family!
Let your kids enjoy free play and give them the means to pick and choose how they want to enjoy the outdoors.
With proper supervision give them the chance to take their toys outside or make a fun outdoor fort.
Are you a family who loves sports? Put all your sports equipment in a pile and tell your kids to make up their own sport; a great way for your kids to use their imagination and spend time outside.