Disclosure: I receive free product in order to evaluate and comment on my experiences using Medifast products. Medifast products and the Medifast program are not intended to diagnose, treat, cure or prevent any disease or illness.
As I welcomed in the New Year this January, I put together a notebook breaking down all of my goals for the year. I have big dreams for 2016, and five months in, I can say that I am proud of all the steps I have been taking. One of my big goals is to improve my health and fitness levels with a total holistic approach: I’ve been working to get more sleep, exercise regularly, and take better care of my body by making sure I’m taking days off from work to recover. And of course, food plays a crucial role in both getting into shape and how you feel, so I’m very excited to announce that I have started a new chapter in my journey by becoming a Medifast Blogger – because this is my year!
Medifast is a system of pre-made, portion-controlled meals mailed straight to your door. By having food on hand that is already measured out to be the perfect serving, all the guesswork and prep has been done for me, and this is by far the hardest part of eating well for me. On the 4 & 2 & 1 plan, I’ll be eating 4 Medifast meals a day, complimented by one healthy snack of my choosing and two “Lean and Green” meals consisting of fresh veggies and lean protein. I had a chance to sample the food after it arrived last week, but since I have been traveling so much and haven’t been home, today is my “Official” starting date and I am so excited!
Beeb’s Starting Weight & Measurements:
Starting Weight: 147.7 lbs
Starting BMI: 25.2
Chest: 38″ Waist: 33″ Hips: 40″ Thigh: 19.5″
I’m pleased to offer a special Medifast coupon code just for MomStart readers! Get $25 off orders of $250 or more, plus free shipping by using coupon code: MomStart25 Limit one per customer. Excludes ready-to-drink shakes. Not valid with Medifast Advantage, or any other promotions or discounts.
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One lucky MomStart reader will win a box of Medifast brownies!
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