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You are here: Home / recipe / EMeals Easy Low Carb Chicken Caprese Recipe

EMeals Easy Low Carb Chicken Caprese Recipe

July 3, 2012 by Momstart 16 Comments

Easy Chicken Caprese Recipe (Low Carb) – Thanks to EMeals

By: Ashley

It’s been a LONG TIME since I’ve really been able to make a meal plan, go shopping, and then cook meals for my family all week. Moving just messes all sense of order and routine up. HOWEVER, we are finally starting to get settled in, my kitchen is pretty much set, and I was able to go back to my good buddies at EMeals to help me get back on the meal planning bandwagon. If you haven’t ever heard of EMeals, you should check out my first post on MomStart about them.

IMG_8691

Now… onto the good stuff… This Chicken Caprese Recipe was EXTREMELY easy and very fast. In the midst of a serious heat wave, heating up the kitchen was NOT what I wanted to do, even if I am lucky enough to have AC. This recipe was mostly just putting stuff in the oven… then enjoying the delicious goodness that came out. Perfect for a hot day!

IMG_8703

Easy Low Carb Chicken Caprese Recipe

 

eMeals - Dinner Done

Ingredients:

· 8-12 strips bacon, partially cooked but not crispy
· 1.5-2.25 lbs boneless, skinless chicken breast
· 1 T olive oil
· Salt & pepper to taste
· 3 Roma tomatoes, sliced
· 6 fresh basil leaves, thinly sliced
· 4-6 slices mozzarella cheese (I just used shredded)

Directions:

Preheat oven to 400°.
Place chicken in a 9×13” baking dish; brush with oil.
Sprinkle with salt & pepper.
Top with tomatoes &basil.
Wrap each breast in 2 bacon strips.Bake, uncovered, 20-25 min or until cooked.
Top with cheese; bake 1 min longer or until cheese melts.

This recipe was SUPER fast and easy. It came from the “Low Carb Meal Plan” and is part of an equally delicious week long plan. Here I just shared the entrée with you, but not to worry, EMeals gives you a complete menu for every dinner. I LOVED this recipe and will definitely be adding it into my regular rotation. That’s one of the great things about EMeals – Yes, they give you a week’s worth of menus, but it’s SO easy to sub one out if you have a favorite that sounds especially good that week! =)

Try this recipe out and let me know what you think. My family loved it just as much as I did. I hope yours does too!

Meet Ashley (Managing Editor at MomStart): Ashley is a mom, wife, sister, daughter, friend, and former teacher working to navigate through the mysterious world of Mommyia. Read more about her adventures at Momicles and follow her @Momicles2010 .

Disclosure – I have included my personal EMeals affiliate links in this post. EMeals provided me with 3 months of membership. All opinions expressed are my own.

More from my site

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Filed Under: recipe Tagged With: chicken caprese, emeals, fast recipe, low carb, recipe

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Comments

  1. Crystal @ Simply Being Mommy says

    July 3, 2012 at 4:42 pm

    That looks delicious!

    Reply
  2. Stefani says

    July 10, 2012 at 2:49 pm

    I want some!

    Reply

Trackbacks

  1. Princess Time Toys says:
    July 4, 2012 at 1:53 am

    EMeals Easy Low Carb Chicken Caprese Recipe http://t.co/7ybivQuj via @MomStart

    Reply
  2. The Mom Reviews says:
    July 4, 2012 at 2:28 am

    EMeals Easy Low Carb Chicken Caprese Recipe http://t.co/WETezsBh via @MomStart

    Reply
  3. MomStart says:
    July 4, 2012 at 2:28 am

    EMeals Easy Low Carb Chicken Caprese Recipe – Easy Chicken Caprese Recipe (Low Carb) – Thanks to EMeals By: Ashley I… http://t.co/je7dy5Kb

    Reply
  4. Lisa Avellino says:
    July 4, 2012 at 2:39 am

    EMeals Easy Low Carb Chicken Caprese Recipe – Easy Chicken Caprese Recipe (Low Carb) – Thanks to EMeals By: Ashley I… http://t.co/je7dy5Kb

    Reply
  5. TerriAnn van Gosliga says:
    July 5, 2012 at 6:06 pm

    EMeals Easy Low Carb Chicken Caprese Recipe http://t.co/U719kn7r via @MomStart

    Reply
  6. Wendy & Sherry says:
    July 5, 2012 at 8:24 pm

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    Reply
  7. MomStart says:
    July 6, 2012 at 12:46 pm

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  8. Rishee Sharma says:
    July 6, 2012 at 12:48 pm

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    Reply
  9. Lolli Franklin says:
    July 6, 2012 at 2:43 pm

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  10. Stacie H Connerty says:
    July 6, 2012 at 3:47 pm

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    Reply
  11. Cindi H says:
    July 7, 2012 at 1:44 am

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  12. Trippin With Tara says:
    July 7, 2012 at 1:04 pm

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    Reply
  13. Kim Delatorre says:
    July 10, 2012 at 1:46 am

    EMeals Easy Low Carb Chicken Caprese Recipe — MomStart http://t.co/B86Ttcr1

    Reply
  14. Ashley Shaffer says:
    July 10, 2012 at 6:52 pm

    EMeals Easy Low Carb Chicken Caprese Recipe — @MomStart via @Momicles2010 http://t.co/Cf8zJzmP @EMeals

    Reply

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