We’ve been working really hard on just improving our overall health in my house. We’ve been eating more greens, exercising more and snacking healthy. In Chicken Soup for the Soul Shaping The New You, you will find 101 stories that inspire you in dieting and your fitness. No one likes to diet, but the personal stories in this book will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness. Readers will find hope, help, and hints on getting fit and staying healthy in these 101 stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, and lifestyle changes, big and small, will motivate any reader looking to start fresh or needing a boost. This is a great book for anyone embarking on a healthier lifestyle.
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This giveaway ends March 21st. I received samples to facilitate this review. All rules can be found under giveaway rules.