It’s the new year and people are looking for healthy recipes, this recipe adds the nutrition found in Chia. Looking for a delicious and nutritious breakfast recipe to keep you powered all morning? Look no further than this tasty chia seed and pistachio dish! Using Pistachio Chewy Bites, Heather Goldberg and Jenny Engel of Spork Foods have created a delicious Coconut & Pistachio Chia Pudding recipe packed with protein that fuel you up before tackling your day. Perfect for enjoying before work or on a lazy Saturday morning, this meal will satisfy all of your cravings and meet your nutritional needs.
1 can (13.5 oz) organic coconut milk
1Ž4 cup maple syrup*
1 teaspoon vanilla extract
1/8 teaspoon sea salt
1/3 cup organic black chia seeds
1/3 cup Setton Farms Pistachio Kernels*
1/3 cup dried cranberries*
2 tablespoons flaked coconut, for topping (Optional)
In a mixing bowl, add coconut milk, maple syrup, vanilla extract, and sea salt. Whisk until uniform. Add chia seeds and whisk again until uniform.
Let mixture rest for about 5-10 minutes and then stir once more. Cover and let rest in refrigerator for 1 hour to overnight.
To serve, layer half of the Setton Farms Pistachio Kernels and dried cranberries in the bottom of 4 glasses. Scoop pudding into glasses and top with remaining Setton Farms Pistachios, dried cranberries, and flaked coconut, if using.
*To make the recipe even faster, use 3 tablespoons of maple syrup and substitute pistachios and cranberries with 6 diced Setton Farms Pistachio Chewy Bites