My husband and I have been on the Low Carb diet for almost almost two years now. We quickly lost a lot of weight and now use it to maintain our lifestyle. I lost almost 30 pounds and he lost almost 50 pounds. It’s not easy to do at first because giving up sugar and carbs at the same time was hard. However, the results are worth it. I feel so much better after doing it. … [Read more...] about 5 Low Carb Diet Tips
Low Carb
Short List of Low Carb Diet Foods: Low Carb Food List
Sticking to a low carb diet may seem difficult in the beginning because you have to give up some foods you might be quite attached to. However, if you follow and persist with this type of diet your health will improve, you will lose weight and you will experience far fewer feelings of hunger. I know this because I lost almost 30 pounds on this diet, while my husband lost almost … [Read more...] about Short List of Low Carb Diet Foods: Low Carb Food List
How to Start A Low Carb Diet
Here is another post to help you get on your way to starting a low carb diet. It’s not going to be easy, but once you start a low carb diet and stick with it for at least 30 days your body doesn’t crave those carbs as much. I know because I’ve been there. So here is how to start a low carb diet. How to Start a Low Carb Diet: 1. Start by cutting out all the carbs you … [Read more...] about How to Start A Low Carb Diet
What is A Low Carb Diet
I wanted to start sharing with everyone my journey of being on a low carb diet. I started last year and when I started and while I was watching my macros I lost 35 pounds and my husband has lost 50 pounds and is still losing. I’m not doing as well because I’ve been having some sugar here and some carbs here. I need to get back into Ketosis, and if all of this is unfamiliar to … [Read more...] about What is A Low Carb Diet