Whole Wheat Blueberry Coconut Muffin Recipe

Whole Wheat Coconut Blueberry Muffin Recipe

By Ashley:

I recently had a great opportunity to do some writing on the Bob’s Red Mill Blog. My post will be coming soon and I’ll be sure to share the link with you. They sent me some coconut flour, and I was able to do some recipe testing. After doing some experimenting and practicing with coconut flour, I adjusted one my mom’s whole wheat muffin recipes to create this moist, delicious, fiber filled tasty muffin. These Coconut Blueberry Muffins are a great breakfast on the go or mid morning snack.

Blueberry Coconut Muffin

You Will Need:

- 1 stick of butter (room temperature)

- ¾ c. sugar

- 5 eggs

- 1 teaspoon vanilla

- 1 1/3 c. unsweetened applesauce

- 1 teaspoon baking soda

- 1 teaspoon baking powder

- 1 ½ c. whole wheat flour

- ½ c. coconut flour

- 2 c. fresh blueberries

- 1 c. unsweetened coconut flakes

Preheat the oven to 375*. Begin by mixing butter, sugar, eggs, vanilla, and 1 cup of applesauce. Gradually mix in the whole wheat flour, baking soda, and baking powder. Add the ½ cup of coconut flour, then the remaining 1/3 cup of applesauce. Using a spatula, stir in the fresh blueberries and coconut flakes.

I prefer using silicon baking cups, but you can also grease a muffin pan or use paper baking cups. Use 1/3 cup of batter for each muffin and bake for 20 minutes. Keep an eye on the muffins since all ovens cook a little differently. The tops should be golden brown and a toothpick inserted into the center should come out clean. This recipe made 18 muffins.

About Ashley – Ashley is a mom, wife, sister, daughter, and friend working to navigate through the mysterious world of Mommyia. Read more about her adventures at Momicles and follow her @Momicles2010.

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Comments

  1. Dora J Crow says

    These look & sound so very tasty and delish! I would really love to make them. I don’t have a muffin pan though. I wonder if I can use a loaf pan or a couple of cake round pans?

  2. Robin Wilson says

    I love coconut ~ and blueberries too of course ~ so this was made for me. I like that it is not complicated and doesn’t take too much prep time either! Thanks for sharing!

  3. Robin Wilson says

    These sound great and would make a great addition to the recipe book my daughter and I are trying to put together for her new home.

  4. Susan Broughton says

    This looks so good. It would be great for a quick breakfast. You could fix it the night before and grab and go the next day

  5. Ttrockwood says

    What a great healthy breakfast option! These would be so great to have as a quick breakfast on thebgo

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