Fitness Friday – I need to focus

My Computer calls me every day and I get so distracted. I’m not doing what I need to do for my body. I have plenty of time during the day because after getting up at six I no longer sit in the chair with the kids and go back to sleep while I let them watch Dora or some other crazy kids DVD.

At least the sun has almost as strong of a pull on me as the computer. It pulls me to go outside and that’s what is healthy for my children. I need to do more than I already do. Today it was cold though, it was hard for me to stay outside. Oh how I hate the cold.

So is it needless to say that this week was a waste. I did not exercise, I ate brownies, Godiva truffles, and very fattening meals. GO ME!

 

I can do better!

I will do better!

 

new fitness friday button copy Fitness Friday: Its Back ON

If you have an inspirational post, I need to read it. I need help knowing I can do this

 

Comments

  1. Sounds like my week, ugh!

  2. Jennifer B says:

    i have the same problem, and you will do better like you said. Today is a new day! Good luck with your goals!

  3. Nicole-Lynn says:

    Best of luck with your fitness goals. I know how hard it can be to try and stick to a healthy diet and exercise. One day at a time :)

  4. it takes 28 days to form a habbit! i have faith in you

  5. Nicole says:

    Happy Friday Follow!! I’m following you back :-)

    Best of luck with your fitness goals. I agree with the above comment, one day at a time is best (and don’t beat yourself up if you have a bad week or two and fall off the fitness wagon).

    Nicole
    http://www.myrealreview.blogspot.com

    PS I have an award for you on my FF post!

  6. Nicole says:

    I realized that you don’t have a google friend connect widget, so I’m not actually following you yet. If you’d like to do a button swap, feel free to shoot me an email.

    myrealreview[at]gmail[dot]com

  7. Louise says:

    Thanks for the faith Lynn, I need to remind myself about that!

  8. Lauralee Hensley says:

    I think you’ll definitely get back on track once warmer spring weather is here.

  9. Jessie C. says:

    I feel you and I blame the weather. I’m so ready for spring.

  10. Wendi P says:

    One thing that works for me is that I tell myself, “I have never regretted a workout”. Even if it is just dancing around the house for 15 minutes or doing sit ups during commercial breaks while watching TV- every little bit helps.

Trackbacks

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