I received these three DVD’s to review on Mom Start. It’s very sad because I can’t do an accurate review yoga right now. I haven’t been approved for exercise from my surgery yet. But as you can tell I’m going to be all stocked up on exercise when I am all healed. Then come the real reviews. I was surprised that all exercise depends on the condition of your abs and that’s where half of my incisions are. As soon as I can bend at the waste I will be able to do these, and I’m looking forward to it. I’m looking forward to all of these opportunities to get my fitness level up. Stretching and simple low impact exercise like yoga is awesome for your body. It’s gentle movements that kick start your heart. I’m always amazed at how tired I am after a bit of yoga. But I sure do feel good afterwards.
Now for the giveaway!
Run Time is 50 minutes
Get ready to look and feel fabulous! YOGAWORKS BODY SLIM is an active series of yoga postures that flow together to build long, lean muscles, improve your flexibility and make you drip with sweat. This powerful 2-in-1 practice will increase your energy while sculpting and strengthening your body. YOGAWORKS BODY SLIM (50 Min.) – Increase your upper-body and lower-body strength, improve your focus and balance, and raise your energy level.
Run time is 68 minutes
Welcome to the exciting world of yoga! With the three basic workouts featured in YOGAWORKS: BEGINNERS AM/PM it will be a cinch to get going with your new yoga practice. You’ll be guided through a series of fun and easy yoga postures that are simple enough for anyone to try. At a pace that’s right for you, you’ll build new strength and flexibility – in muscles you never knew you had! YOGAWORKS BEGINNERS (45 Min.) – A comprehensive introduction to the practice of yoga. It’s beginner basics for everybody! YOGAWORKS AM WAKE-UP (10 Min.) – This energizing workout is the perfect way to start out your day by awakening your body and mind. YOGAWORKS PM RELAX & RESTORE (10 Min.) – Relax and restore after a long day with poses that will calm your mind and soothe your body.
Run time is 53 minutes
It’s time to rejuvenate, slim down, and feel great! With YOGAWORKS FIT ABS, you will build a strong core in this fun, demanding practice that will tone your muscles and melt inches from your waist. YOGAWORKS FIT ABS (10 Min.): The Fit Abs yoga practice takes advantage of the science behind interval training with the added bonus of core conditioning. Traditional yoga poses in segments of high-intensity movement are rotated with slow-burn holds. Don’t be surprised if you find yourself losing weight from this practice! CORE YOGA FLOW (40 Min.): As you move continuously in the Core Yoga Flow practice, you’ll feel your heart rate get going and your muscles burn. With this workout you will achieve strong, sculpted abs and a slim waistline.
To Enter:
Visit Lionsgate Shop and tell me what other videos might encourage your New Years Resolution.
Add the New Years Resolution Button to your website (facebook, blog, myspace) 5 extra points
Extra Entries:
Advertise this giveaway on any giveaway site and tell me where you advertised it. 10 Extra Entries
Subscribe to my blog
Follow me on twitter tell me your twitter ID
Blog or facebook about the giveaway include a link to me and to the sponsor for 10 extra entries
Tweet the giveaway (every time you tweet you get an entry) Link to the giveaway please!!!
Comment on any other non giveaway post and come back and tell me you did
Use any of the Share options at the bottom of this post: (two entries for each one)
Add my button/blog to your blogroll/friend list 3 extra entries
Leave a comment for every entry
The contest will run until January 18th 11:59 pm Pacific. The winner will be selected by www.random.org. All rules can be found under giveaway rules.
The prizes are provided by Lionsgate
Thanks for the reminder that I’ll start my exercise program tomorrow. I’ve always wanted to try yoga.
THE BIGGEST LOSER: 30-DAY JUMP START
The BIGGEST LOSER: BOOT CAMP
JILLIAN MICHAELS: BANISH FAT BOOST METABOLISM
The Biggest Looser 30-day Jumpstart would.
Kathy Smith’s – Lift Weights to Lose Weights – Double Feature DVD. Lifting weights helps with my osteoporosis issues, and I’ve always like KS.
Plus of course these three Yoga DVD’s!
Yogawithgaileee at gmail dot com
Have a great new years!
Gaileee
I’m following your blog, through the email notification process!
Gaileee
Oh, and I’m following you on Twitter as
http://www.twitter.com/gaileee
Gaileee
I justed tweeted on twitter about the giveaway!
http://twitter.com/gaileee/status/7270964212 for my twitter tweet.
(Does anyone else get confused on twitter/tweeting?)
Gaileee
Cool! I just did a “shares” thing, through my facebook. Here is my facebook link….well at least my username…
http://www.facebook.com/gaileee?ref=mf
gaileee
In my facebook post, I used the graphic of the Mom Start’s New Year Resolution!
Gaileee
I made a post on the “Dancing with the Stars” DVD giveaway. Commented about the FitTV Hip Hop 30 minute program. You might be able to do that program, it is pretty low impact, and it is more low cardio than abs!
Gaileee
banish fat boost metabolism thanks
AMERICAN GLADIATORS ULTIMATE WORKOUT!
AMERICAN GLADIATORS ULTIMATE WORKOUT
JILLIAN MICHAELS: BANISH FAT BOOST METABOLISM – FS DVD mverno@roadrunner.com
DENISE AUSTIN: GET FIT DAILY DOZEN – FS DVD. Ii love Denise Austin!
AMERICAN GLADIATORS ULTIMATE WORKOUT sounds inspiring.
DENISE AUSTIN: BEST BELLY FAT-BLASTERS
I follow on Twitter.
@miskath
I kind of want to check out the one-on-one training with Jackie workout fitness video. She’s a pretty intense chick.
Yogaworks: fit abs would definitely help out with my new years resolution, To Slim Down the Tummy Pooch!
I’m a subscriber!
The biggest looser boot camp dvd
I have your new years resolution button on my blog (1)
I have your new years resolution button on my blog (2)
I have your new years resolution button on my blog (3)
I have your new years resolution button on my blog (4)
I commented on your “Today we made Christmas Cookies for Santa” Post!
I have your new years resolution button on my blog (5)
Current subscriber
Another video I would love to have would be the
DANCING WITH THE STARS: DANCE OFF THE POUNDS. I think it looks like fun!
girlygirlugh at gmail dot com
I have your button on my blog (1)
I have your button on my blog (2)
I have your button on my blog (3)
I am an email subscriber.
girlygirlugh at gmail dot com
I shared via facebook (1)
http://www.facebook.com/piscesvirgo?v=app_2309869772&ref=share
I shared via facebook (2)
http://www.facebook.com/piscesvirgo?v=app_2309869772&ref=share
I follow you on twitter and I tweeted!
http://twitter.com/girlygirlugh/status/7273880661
girlygirlugh at gmail dot com
Oops, I should have separated out this one:
I follow you on twitter and my screen name is girlygirlugh
girlygirlugh at gmail dot com
I’ve your button! (1)
http://perfectbluemoon.blogspot.com/
http://niurkascorner.blogspot.com/
I have your button
I follow on twitter@lindalatina
I posted the giveaway and the link to the sponsor’s website on my Facebook page. My screen name is Jessica Hendrickson.
Post 1
girlygirlugh at gmail dot com
I posted the giveaway and the link to the sponsor’s website on my Facebook page. My screen name is Jessica Hendrickson.
Post 2
girlygirlugh at gmail dot com
I’ve your button! (2)
http://perfectbluemoon.blogspot.com/
I posted the giveaway and the link to the sponsor’s website on my Facebook page. My screen name is Jessica Hendrickson.
Post 3
girlygirlugh at gmail dot com
I posted the giveaway and the link to the sponsor’s website on my Facebook page. My screen name is Jessica Hendrickson.
Post 4
girlygirlugh at gmail dot com
I posted the giveaway and the link to the sponsor’s website on my Facebook page. My screen name is Jessica Hendrickson.
Post 5
girlygirlugh at gmail dot com
I’ve your button! (3)
http://perfectbluemoon.blogspot.com/