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Sunsweet Prunes Are Perfect for Kids’ Snacks — MomStart

Sunsweet Prunes Are Perfect for Kids’ Snacks

Sunsweet Prunes now come in a single serving and they are popping in kids mouths.

My kids love them. I actually served them at a play date and they were eaten. I’m not big on prunes so I’m not a good example but these are great to give to kids. They are individually wrapped so a single serving is easy to stick to. One mom had to take them away from her kids because there is a small fear of the “after diaper”.

What causes the “after diaper”

  1. Antioxidant rich. Prunes have a high antioxidant (ORAC) score. Antioxidants help to slow the oxidative damage to our bodies, and many researchers believe that antioxidants slow the aging process.
  2. Potassium punch. Move over bananas! Ounce for ounce, prunes have more potassium than bananas. Studies have shown potassium helps prevent hypertension and stroke.
  3. Bone health. A handful of nutrient-rich prunes a day may help bone metabolism and the reversal of bone loss for people with osteoporosis. They may also lead to improved bone formation.
  4. Low Glycemic Index (GI). Prunes are a low GI food, and therefore help to contribute to a low Glycemic Load diet and can aid in preventing and managing conditions including diabetes, cardiovascular disease, cancer and obesity.
  5. Heart health. Prunes can help play a role in preventing heart disease and chronic diseases because they’re rich in antioxidants, which slow the chemical process of oxidation and protect key cell components from damage.
  6. Prebiotic power. Prunes naturally contain prebiotics, which stimulate the growth of healthy bacteria in the large intestine. This helps dietary fiber perform well and promotes immune system and digestive health.
  7. Weight loss. Prunes are a good source of fiber, and this can help keep hunger pangs at bay. As a food component, fiber isn’t absorbed, so it doesn’t contribute calories that’s why high-fiber foods are included in weight loss diets. Plus, four prunes have just 100 calories!

Now you realize these are all good things. So this is nutritious and delicious, I just don’t like the chewing. I’d rather drink prunes.

 Pop a prune encourages healthy eating and even I need to do more of that. I should be popping prunes instead of chocolate chips then maybe I’d be losing weight.

Enter To Win:

five (5) winners to receive a Sunsweet reusable shopping bag and a Sunsweet VIP Coupon, which is good for ANY Sunsweet product up to $5.50 in value. The giveaway should be open to US addresses only and the sponsor will send prizes directly to your winners.

To Enter:

Tell me how your kids are eating healthy?

Extra Entries:

Advertise this giveaway on any giveaway site and tell me where you advertised it. 10 Extra Entries
Subscribe to my blog
Follow me on twitter tell me your twitter ID
Blog about the giveaway include a link to me and to the sponsor for 10 extra entries
Tweet the giveaway (every time you tweet you get an entry) Link to the giveaway please!!!
Comment on any other non giveaway post and come back and tell me you did
Use any of the Share options at the bottom of this post: Dig, Stumble, or fav me on Technorati (two entries for each one)

Leave a comment for every entry

The contest will run until November 30th 11:59 pm Pacific. The winner will be selected by www.random.org. All rules can be found under giveaway rules.

This post was written as part of a program for Family Review Network and Sunsweet Ones, who provided the product for review and giveaway. I was not compensated in any way except for the complimentary product.

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Comments

  1. 105
    jengd says:
  2. 106
    Kristy says:

    We eat lots of fresh fruits and veggies!

  3. 107
    Kristy says:

    Subscriber

  4. 108
    kelly says:

    We learn about cooking and baking what makes home meals nutritious. and prunes are delicious, I like them cold.

  5. 109
    Erica C. says:

    The kids will eat fruit…as long as it’s already cut up for them. I don’t mind cutting it all…since they eat healthy…and I do too!

  6. 110
    kathy55439 says:

    We cook a lot from scratch…. and do not eat out I never add salt

  7. 111
    kathy55439 says:

    follow you on twitter kathy55439

  8. 112
    Sarah says:

    we eat organic as much as possible!

  9. 113
    Karen says:

    My kids are good, healthy eaters. They love fresh fruits like apples, tangerines and grapes. They also eat whole-wheat products willingly and we never have soda in our house — they always drink milk or water. They do have a small dessert each night, because I want them to learn to have things in moderation, but they generally don’t whine for sweets or request unhealthy food.

  10. 114
    Arla says:

    Watching the fat foods and sugars
    lighthousee27(at)gmail.com

  11. 115
    Arla says:

    Subscribed

  12. 116
    Arla says:

    Following thru twitter, (id- litehouse27)

  13. 117
    Anne says:

    I make sure that I have plenty of healthy snacks available. I only buy junk food for special occasions.

  14. 118
    Darlene says:

    I send a fruit snack to school with my 6 year old.
    She offen get a healthy snack awards.

  15. 119
    Darlene says:

    I send healthy snacks to school with my 6yr old.

  16. 120
    Laura C says:
  17. 121
    Pamela S says:

    Luckily both my kids love fresh fruits. So they’re always up for having that as a snack. Thanks.

  18. 122
    Pamela S says:

    Subscribed to google reader. Thanks.

  19. 123
    Karen Gonyea says:

    We go to the local farmers market every week :)

  20. 124
    Tammy in TN says:

    I am about to start my baby on homemade oatmeal cereal that I will make myself by grinding oatmeal and cooking it into a thin paste. Prunes is also going to be one of his first foods too.

  21. 125
    Tammy in TN says:

    I subscribe in Google reader.

  22. 126
    Tammy in TN says:

    I follow you on twitter.

  23. 127
    Tammy in TN says:
  24. 128
    theodore esteghamat says:

    I get my kids to eat in moderation.

  25. 129
    Gianna says:

    I eat healthy so they follow by example :)

  26. 130
    rajee says:

    My son is grown but I still have to urge him to eat veggies. Other than that, he eats good

  27. 131
    Mishia says:

    We have fruits and veggies with every meal

  28. 132
    Mishia says:

    I follow on twitter (tornxnxfrayed).

  29. 133
    Lily Kwan says:

    by eating well balanced meals

  30. 134
    Lily Kwan says:

    I subscribed to your blog.

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