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Practice your Yoga Positions with My Yoga to Go #giveaway
October 13, 2009 · Filed Under giveawayIs it a challenge to find time for your yoga workout? Do you know how to do yoga? I’ve often just used a book for practicing yoga, often being hardly ever. I love doing it, it just takes that thing called time that I don’t have. Do you exercise at all? I don’t and stretching and yoga is so easy and so satisfying. Because when I’m sore after working out for 10 minutes of stretching and holding positions I know I’m making a difference on my body.
Do you need to brush up on your yoga poses? Are you bored with your static yoga routine? Do you want to try yoga for the first time, but don’t know how to start?
If you answered yes to one or more of these questions, then give the My Yoga 2 Go Practice System (http://www.myyoga2go.com) a test run. Whether you are a yoga novice or expert, My Yoga 2 Go Practice System makes it easy to customize your workout and practice yoga in the comfort of your own home. It is very easy to use, my trouble is keeping the cards away from my daughter. She has a card addiction. She doesn’t care what kind of card it is. It’s just hard to keep it out of her reach and she is very fascinated with it. At least though she has been sharing it with her brother.
It is very important to get yourself moving and yoga is nice because it is so easy on your body. I’m not saying yoga is easy I’m just saying the results can be felt. Be sure to follow directions and consult a doctor before starting any exercise routine.
Start slow, set five minutes aside after you picked out your work out. Then build it up every day. You’ll feel better in the long run, now, if only I could follow my own advice. You can take this exercise program with you anywhere, It folds up small and packs well.
The Practice System features 71 posture cards organized by level of experience and available workout time and a custom tote for displaying the cards. You simply select a color-coded sequence, organize the cards by pose number, insert the cards into the clear multi-pocket display tote, and hang the display tote on a wall hook or doorknob.
About My Yoga 2 Go
Dedicated yoga practitioner and busy mom Beth Siegel founded My Yoga 2 Go in 2007. Siegel created the My Yoga 2 Go Practice System to address the need for a comprehensive portable practice solution that provides both the challenge and versatility of a traditional yoga class with the convenience of a home instruction tool. The company has since expanded its product line to offer an array of unique, quality products to inspire yoga practice, including: practice tools, accessories, jewelry and apparel. My Yoga 2 Go products are available nationally at select national and independent bookstores, luxury spas, yoga studios and online at www.myyoga2go.com .This Review was possible thanks to the Family Review Network and My Yoga to Go
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• the My Yoga 2 Go Practice System ($29.95 value) to test and use
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The contest will run until November 2nd11:59 pm Pacific. The winner will be selected by www.random.org
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fav relax -a good book and no tv or ipod on.
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My favorite relaxation tip is to put nature sounds on and curl up with a good book alone
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breathing deeply and evenly helps me to relax!
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Drinking raspberry leaf tea
[...] This post was mentioned on Twitter by DANA, MomStart. MomStart said: Practice your Yoga Positions with My Yoga to Go #giveaway http://bit.ly/2uSoHj [...]
My favorite relaxation is quiet music and a good book.
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[...] Mom Start – Yoga To Go (Nov 2/US) [...]
For me, I relax by either doing cross-stitch or going out for a walk around the neighborhood.
I voted.
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I voted #5.
For the most part, I simply try to keep things in perspective. It generally keeps everything a bit more relaxed at all times.
I subscribe to your blog
Read a good book.
Watch a comedy. That always relaxes me.
Relaxation tip: Stop what you’re doing and breathe deeply through your nose.
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Email subscriber.
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I voted for you. #1
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yoga
To relax, I enjoy a cup of hot tea, a soft throw, and one of my favorite magazines!
I subscribe to your e-mails!
a long, hot and quiet bubble bath!
brandyj1121 at hotmail dot com
voted for you #1
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i subscribe
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My relaxation tip is to sit with feet together in butterfly position with a bowl of vanilla ice cream.
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I follow in twitter.
http://twitter.com/twinpowells
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Your button is located here
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My favorite relaxation tip… lights out, laying in bed, headphones on with my favorite music.
Turning the lights out and just laying down.
I like making crafts.
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[...] Practice your Yoga Positions with My Yoga to Go #giveaway : MomStart [...]
Hello from Russia!
Can I quote a post in your blog with the link to you?
Used to be hot hot bath followed by a long nap. Now that I have a little one – its a very long walk!
following on twitter @artemis432
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10
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drink herbal tea instead of caffeinated beverages
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whenever you start feeling stressed, close your eyes and count to 10. it always helps me
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I love to relax by taking a hot bath and reading magazines.
I follow on twitter @suburbanjung
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Your button is on my homepage #1
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I blogged about this giveaway #1
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I always make time for a nice relaxing bath at least once a week. Just taking the time to take care of myself helps me relax.
When my husband takes my daughter out for a “day with daddy” and I get to do WHATEVER I want. Which usually means reading a book quietly and taking a nap! Yeah!
I follow you on Twitter!
@TriciaInRaleigh
My fav relaxing tool is hot Chai Tea and a good book
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[...] Mom Start – Yoga To Go (Nov 2/US) [...]
Putting on some rock music and dancing away my worries
email subscsriber
I like to relax with a good book.
I’m following you on Twitter. My twitter name is @ThriftyJinxy
Taking a bath
i follow you on twitter-fmd518
My favorite relaxation technique is to call the babysitter to come over atleast once a week and go to a park by myself for an hour or so.
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I was vote #330 for you.
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Entry #1
I was vote #330 for you.
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Entry #2
I was vote #330 for you.
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Entry #3
I was vote #330 for you.
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Entry #4
I was vote #330 for you.
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Entry #5
I subscribe via google reader-packerfantimmy(AT)yahoo(DOT)com
I follow on twitter-packerfantimmy
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I tweeted-http://twitter.com/packerfantimmy/status/5382088532
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Taking a long, hot shower
My favorite relaxation tip is simple deep breathing. Especially if I get stressed in a public place my breathing techniques will allow me to function.
I voted – Entry #1
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I voted – Entry #3
I voted – Entry #4
I voted – Entry #5
I’m an email subscriber.
I follow on Twitter as willitara.
Best relaxation – playing a CD of Josh Groban ballads. *sigh*
I follow you on twitter – choochoo428
My fav relaxation tip is sitting in my backyard reading on my hammock
subscribe to your blog
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ardy22
stumbled no.1
ardy22
stumbled no.2
ardy22
I watch meditation videos on youtube that have these brain wave tones in the music!
They have soundwaves that help make your brain release chemical that naturally make you feel better.
I subscribe!
My favorite relaxation tip is to use aromatherapy.
I subscribed to your blog.