Practice your Yoga Positions with My Yoga to Go #giveaway

October 13, 2009 · Filed Under giveaway 

 

Is it a challenge to find time for your yoga workout? Do you know how to do yoga? I’ve often just used a book for practicing yoga, often being hardly ever. I love doing it, it just takes that thing called time that I don’t have. Do you exercise at all? I don’t and stretching and yoga is so easy and so satisfying. Because when I’m sore after working out for 10 minutes of stretching and holding positions I know I’m making a difference on my body.

Do you need to brush up on your yoga poses? Are you bored with your static yoga routine?  Do you want to try yoga for the first time, but don’t know how to start?

MyYoga2GoIf you answered yes to one or more of these questions, then give the My Yoga 2 Go Practice System (http://www.myyoga2go.com) a test run.

Whether you are a yoga novice or expert, My Yoga 2 Go Practice System makes it easy to customize your workout and practice yoga in the comfort of your own home.  It is very easy to use, my trouble is keeping the cards away from my daughter. She has a card addiction. She doesn’t care what kind of card it is. It’s just hard to keep it out of her reach and she is very fascinated with it. At least though she has been sharing it with her brother.

It is very important to get yourself moving and yoga is nice because it is so easy on your body. I’m not saying yoga is easy I’m just saying the results can be felt. Be sure to follow directions and consult a doctor before starting any exercise routine.

Start slow, set five minutes aside after you picked out your work out. Then build it up every day. You’ll feel better in the long run, now, if only I could follow my own advice. You can take this exercise program with you anywhere, It folds up small and packs well.

The Practice System features 71 posture cards organized by level of experience and available workout time and a custom tote for displaying the cards.  You simply select a color-coded sequence, organize the cards by pose number, insert the cards into the clear multi-pocket display tote, and hang the display tote on a wall hook or doorknob.

 

About My Yoga 2 Go
Dedicated yoga practitioner and busy mom Beth Siegel founded My Yoga 2 Go in 2007. Siegel created the My Yoga 2 Go Practice System to address the need for a comprehensive portable practice solution that provides both the challenge and versatility of a traditional yoga class with the convenience of a home instruction tool. The company has since expanded its product line to offer an array of unique, quality products to inspire yoga practice, including: practice tools, accessories, jewelry and apparel. My Yoga 2 Go products are available nationally at select national and independent bookstores, luxury spas, yoga studios and online at www.myyoga2go.com .

 

This Review was possible thanks to the Family Review Network and My Yoga to Go

Discount:

Save 15% using BLOGYOGA at checkout

Enter to win

•      the My Yoga 2 Go Practice System ($29.95 value) to test and use

To Enter:

What is your favorite relaxation tip?

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The contest will run until November 2nd11:59 pm Pacific. The winner will be selected by www.random.org

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Comments

159 Responses to “Practice your Yoga Positions with My Yoga to Go #giveaway”

  1. Karen on October 13th, 2009 11:36 am

    fav relax -a good book and no tv or ipod on.

  2. Karen on October 13th, 2009 11:37 am

    email subscribe

  3. Karen on October 13th, 2009 11:38 am

    I Voted 1

  4. Karen on October 13th, 2009 11:38 am

    I Vote 2

  5. Karen on October 13th, 2009 11:39 am

    I Voted 3

  6. Karen on October 13th, 2009 11:39 am

    I Voted 4

  7. Karen on October 13th, 2009 11:39 am

    I Vote 5

  8. Heather McD on October 13th, 2009 3:36 pm

    My favorite relaxation tip is to put nature sounds on and curl up with a good book alone

  9. Heather McD on October 13th, 2009 3:37 pm

    I’m a subscriber

  10. Heather McD on October 13th, 2009 3:37 pm

    I follow on twitter- heathermcdougle

  11. Heather McD on October 13th, 2009 3:37 pm

    You are a favorite on technorati 1

  12. Heather McD on October 13th, 2009 3:37 pm

    You are a favorite on technorati 2

  13. Heather McD on October 13th, 2009 3:38 pm

    I have your button 1

  14. Heather McD on October 13th, 2009 3:38 pm

    I have your button 2

  15. Heather McD on October 13th, 2009 3:39 pm

    I have your button 3

  16. Heather McD on October 13th, 2009 3:40 pm

    I have your button 4

  17. Heather McD on October 13th, 2009 3:41 pm

    I have your button 5

  18. Heather McD on October 13th, 2009 3:42 pm

    I have your button 6

  19. Heather McD on October 13th, 2009 3:43 pm

    I have your button 7

  20. Heather McD on October 13th, 2009 3:43 pm

    I have your button 8

  21. Heather McD on October 13th, 2009 3:44 pm

    I have your button 9

  22. Heather McD on October 13th, 2009 3:44 pm

    I have your button 10

  23. Desiree on October 13th, 2009 4:04 pm

    breathing deeply and evenly helps me to relax!

  24. Desiree on October 13th, 2009 4:04 pm

    i voted 1

  25. Desiree on October 13th, 2009 4:05 pm

    i voted 2

  26. Desiree on October 13th, 2009 4:07 pm

    i voted 3

  27. Desiree on October 13th, 2009 4:08 pm

    i voted 4

  28. Desiree on October 13th, 2009 4:08 pm

    i voted 5

  29. LaurenS on October 13th, 2009 4:10 pm

    Drinking raspberry leaf tea

  30. Tweets that mention Practice your Yoga Positions with My Yoga to Go #giveaway : MomStart -- Topsy.com on October 13th, 2009 5:41 pm

    [...] This post was mentioned on Twitter by DANA, MomStart. MomStart said: Practice your Yoga Positions with My Yoga to Go #giveaway http://bit.ly/2uSoHj [...]

  31. Linda Kish on October 13th, 2009 8:55 pm

    My favorite relaxation is quiet music and a good book.

    lkish77123 at gmail dot com

  32. Linda Kish on October 13th, 2009 8:56 pm

    subscriber

    lkish77123 at gmail dot com

  33. Linda Kish on October 13th, 2009 8:56 pm

    I voted 1

    lkish77123 at gmail dot com

  34. Linda Kish on October 13th, 2009 8:57 pm

    I voted 2

    lkish77123 at gmail dot com

  35. Linda Kish on October 13th, 2009 8:57 pm

    I voted 3

    lkish77123 at gmail dot com

  36. Linda Kish on October 13th, 2009 8:58 pm

    I voted 4

    lkish77123 at gmail dot com

  37. Linda Kish on October 13th, 2009 8:59 pm

    I voted 5

    lkish77123 at gmail dot com

  38. Hot Links of the Week – Oct 14th : An Island Life on October 14th, 2009 2:06 am

    [...] Mom Start – Yoga To Go (Nov 2/US) [...]

  39. Nicole M. on October 14th, 2009 3:47 am

    For me, I relax by either doing cross-stitch or going out for a walk around the neighborhood.

  40. Nicole M. on October 14th, 2009 3:48 am

    I voted.

  41. Nicole M. on October 14th, 2009 3:48 am

    I voted #2.

  42. Nicole M. on October 14th, 2009 3:49 am

    I voted #3.

  43. Nicole M. on October 14th, 2009 3:49 am

    I voted #4.

  44. Nicole M. on October 14th, 2009 3:50 am

    I voted #5.

  45. jengd on October 14th, 2009 9:57 am

    For the most part, I simply try to keep things in perspective. It generally keeps everything a bit more relaxed at all times.

  46. jengd on October 14th, 2009 9:57 am

    I subscribe to your blog

  47. Joy F on October 14th, 2009 11:33 am

    Read a good book.

  48. Emma S on October 14th, 2009 11:33 am

    Watch a comedy. That always relaxes me.

  49. Benita G. on October 14th, 2009 11:40 am

    Relaxation tip: Stop what you’re doing and breathe deeply through your nose.

    bgcchs(at)yahoo(dot)com

  50. Benita G. on October 14th, 2009 11:40 am

    Email subscriber.

    bgcchs(at)yahoo(dot)com

  51. Benita G. on October 14th, 2009 11:41 am

    I voted for you. #1

    bgcchs(at)yahoo(dot)com

  52. Benita G. on October 14th, 2009 11:41 am

    I voted for you. #2

    bgcchs(at)yahoo(dot)com

  53. Benita G. on October 14th, 2009 11:41 am

    I voted for you. #3

    bgcchs(at)yahoo(dot)com

  54. Benita G. on October 14th, 2009 11:42 am

    I voted for you. #4

    bgcchs(at)yahoo(dot)com

  55. Benita G. on October 14th, 2009 11:42 am

    I voted for you. #5

    bgcchs(at)yahoo(dot)com

  56. Christine on October 14th, 2009 4:04 pm

    yoga

  57. Lisa Bradford on October 14th, 2009 6:22 pm

    To relax, I enjoy a cup of hot tea, a soft throw, and one of my favorite magazines!

  58. Lisa Bradford on October 14th, 2009 6:24 pm

    I subscribe to your e-mails!

  59. Brandy C on October 14th, 2009 7:00 pm

    a long, hot and quiet bubble bath!
    brandyj1121 at hotmail dot com

  60. Brandy C on October 14th, 2009 7:01 pm

    voted for you #1
    brandyj1121 at hotmail dot com

  61. Brandy C on October 14th, 2009 7:02 pm

    voted for you #2
    brandyj1121 at hotmail dot com

  62. Brandy C on October 14th, 2009 7:02 pm

    voted for you #3
    brandyj1121 at hotmail dot com

  63. Brandy C on October 14th, 2009 7:03 pm

    voted for you #4
    brandyj1121 at hotmail dot com

  64. Brandy C on October 14th, 2009 7:04 pm

    voted for you #5
    brandyj1121 at hotmail dot com

  65. Brandy C on October 14th, 2009 7:05 pm

    i subscribe
    brandyj1121 at hotmail dot com

  66. Thao on October 14th, 2009 9:16 pm

    My relaxation tip is to sit with feet together in butterfly position with a bowl of vanilla ice cream.

    member(dot)thao(at)gmail.com

  67. Thao on October 14th, 2009 9:17 pm

    I follow in twitter.
    http://twitter.com/twinpowells
    member(dot)thao(at)gmail.com

  68. Thao on October 14th, 2009 9:17 pm

    I subscribe via email.
    member(dot)thao(at)gmail.com

  69. Thao on October 14th, 2009 9:18 pm

    Your button is located here
    wondertwinadventures.blogspot.com/

    member(dot)thao(at)gmail.com
    1

  70. Thao on October 14th, 2009 9:19 pm

    Your button is located here
    wondertwinadventures.blogspot.com/

    member(dot)thao(at)gmail.com
    2

  71. Thao on October 14th, 2009 9:19 pm

    Your button is located here
    wondertwinadventures.blogspot.com/

    member(dot)thao(at)gmail.com
    3

  72. Thao on October 14th, 2009 9:20 pm

    Your button is located here
    wondertwinadventures.blogspot.com/

    member(dot)thao(at)gmail.com
    4

  73. Thao on October 14th, 2009 9:20 pm

    Your button is located here
    wondertwinadventures.blogspot.com/

    member(dot)thao(at)gmail.com
    5

  74. Thao on October 14th, 2009 9:25 pm

    Your button is located here
    wondertwinadventures.blogspot.com/

    member(dot)thao(at)gmail.com
    6

  75. Thao on October 14th, 2009 9:25 pm

    Your button is located here
    wondertwinadventures.blogspot.com/

    member(dot)thao(at)gmail.com
    7

  76. Thao on October 14th, 2009 9:26 pm

    Your button is located here
    wondertwinadventures.blogspot.com/

    member(dot)thao(at)gmail.com
    8

  77. Thao on October 14th, 2009 9:26 pm

    Your button is located here
    wondertwinadventures.blogspot.com/

    member(dot)thao(at)gmail.com
    9

  78. mike c on October 14th, 2009 11:25 pm

    My favorite relaxation tip… lights out, laying in bed, headphones on with my favorite music.

  79. angie on October 15th, 2009 8:48 am

    Turning the lights out and just laying down.

  80. MelodyJ on October 15th, 2009 11:09 am

    I like making crafts.
    melodyj(at)gmail(dot)com

  81. Yoga Asana Sequences and Workouts | Eastern Health and Fitness | Yoga Beauty Wisdom on October 15th, 2009 12:46 pm

    [...] Practice your Yoga Positions with My Yoga to Go #giveaway : MomStart [...]

  82. Polprav on October 15th, 2009 1:26 pm

    Hello from Russia!
    Can I quote a post in your blog with the link to you?

  83. amy on October 15th, 2009 3:34 pm

    Used to be hot hot bath followed by a long nap. Now that I have a little one – its a very long walk!

  84. amy on October 15th, 2009 3:36 pm

    following on twitter @artemis432

  85. amy on October 15th, 2009 3:37 pm

    I’m subscribed via email

  86. Thao on October 16th, 2009 6:01 am

    Your button is located here
    wondertwinadventures.blogspot.com/

    member(dot)thao(at)gmail.com
    10

  87. Thao on October 16th, 2009 6:03 am

    http://twitter.com/twinpowells/status/4916268500

    member(dot)thao(at)gmail.com

  88. christopher h on October 16th, 2009 3:27 pm

    drink herbal tea instead of caffeinated beverages

  89. Thao on October 17th, 2009 5:23 am

    http://twitter.com/twinpowells/status/4941753813

    member(dot)thao(at)gmail.com

  90. Ashley on October 18th, 2009 9:15 pm

    whenever you start feeling stressed, close your eyes and count to 10. it always helps me

  91. Goody Roundup – Week of 10/18 | 3Ps in a Pod on October 21st, 2009 2:55 pm

    [...] Mom Start – Yoga To Go (Nov 2/US) [...]

  92. Thao on October 21st, 2009 9:54 pm

    http://twitter.com/twinpowells/status/5063046523

    member(dot)thao(at)gmail.com

  93. Angela on October 22nd, 2009 10:10 am

    I love to relax by taking a hot bath and reading magazines. :)

  94. Angela on October 22nd, 2009 10:10 am

    I follow on twitter @suburbanjung

  95. Thao on October 24th, 2009 10:37 pm

    http://twitter.com/twinpowells/status/5142068579

    member(dot)thao(at)gmail.com

  96. Goody Roundup – Week of 10/25 | 3Ps in a Pod on October 25th, 2009 3:42 am

    [...] Mom Start – Yoga To Go (Nov 2/US) [...]

  97. Thao on October 25th, 2009 9:53 pm

    http://twitter.com/twinpowells/status/5166925412

    member(dot)thao(at)gmail.com

  98. jengd on October 27th, 2009 6:13 pm

    Your button is on my homepage #1
    http://jensunchartedterritory.blogspot.com/

  99. jengd on October 27th, 2009 6:13 pm

    Your button is on my homepage #2
    http://jensunchartedterritory.blogspot.com/

  100. jengd on October 27th, 2009 6:13 pm

    Your button is on my homepage #3
    http://jensunchartedterritory.blogspot.com/

  101. jengd on October 27th, 2009 6:14 pm

    Your button is on my homepage #4
    http://jensunchartedterritory.blogspot.com/

  102. jengd on October 27th, 2009 6:14 pm

    Your button is on my homepage #5
    http://jensunchartedterritory.blogspot.com/

  103. jengd on October 27th, 2009 6:14 pm

    Your button is on my homepage #6
    http://jensunchartedterritory.blogspot.com/

  104. jengd on October 27th, 2009 6:15 pm

    Your button is on my homepage #7
    http://jensunchartedterritory.blogspot.com/

  105. jengd on October 27th, 2009 6:15 pm

    Your button is on my homepage #8
    http://jensunchartedterritory.blogspot.com/

  106. jengd on October 27th, 2009 6:16 pm

    Your button is on my homepage #9
    http://jensunchartedterritory.blogspot.com/

  107. jengd on October 27th, 2009 6:16 pm

    Your button is on my homepage #10
    http://jensunchartedterritory.blogspot.com/

  108. jengd on October 27th, 2009 6:37 pm

    I blogged about this giveaway #1

    http://jensunchartedterritory.blogspot.com/2009/10/more-momstart-giveaways-ending-112-119.html

  109. jengd on October 27th, 2009 6:39 pm

    I blogged about this giveaway #2

    http://jensunchartedterritory.blogspot.com/2009/10/more-momstart-giveaways-ending-112-119.html

  110. jengd on October 27th, 2009 6:40 pm

    I blogged about this giveaway #3

    http://jensunchartedterritory.blogspot.com/2009/10/more-momstart-giveaways-ending-112-119.html

  111. jengd on October 27th, 2009 6:41 pm

    I blogged about this giveaway #4

    http://jensunchartedterritory.blogspot.com/2009/10/more-momstart-giveaways-ending-112-119.html

  112. jengd on October 27th, 2009 6:41 pm

    I blogged about this giveaway #5

    http://jensunchartedterritory.blogspot.com/2009/10/more-momstart-giveaways-ending-112-119.html

  113. jengd on October 27th, 2009 6:43 pm

    I blogged about this giveaway #6

    http://jensunchartedterritory.blogspot.com/2009/10/more-momstart-giveaways-ending-112-119.html

  114. jengd on October 27th, 2009 6:43 pm

    I blogged about this giveaway #7

    http://jensunchartedterritory.blogspot.com/2009/10/more-momstart-giveaways-ending-112-119.html

  115. jengd on October 27th, 2009 6:44 pm

    I blogged about this giveaway #8

    http://jensunchartedterritory.blogspot.com/2009/10/more-momstart-giveaways-ending-112-119.html

  116. jengd on October 27th, 2009 6:44 pm

    I blogged about this giveaway #9

    http://jensunchartedterritory.blogspot.com/2009/10/more-momstart-giveaways-ending-112-119.html

  117. jengd on October 27th, 2009 6:44 pm

    I blogged about this giveaway #10

    http://jensunchartedterritory.blogspot.com/2009/10/more-momstart-giveaways-ending-112-119.html

  118. Thao on October 28th, 2009 9:53 pm

    http://twitter.com/twinpowells/status/5252430508

    member(dot)thao(at)gmail.com

  119. Cathy R on October 30th, 2009 9:21 am

    I always make time for a nice relaxing bath at least once a week. Just taking the time to take care of myself helps me relax.

  120. Tricia Andrews on October 30th, 2009 9:54 am

    When my husband takes my daughter out for a “day with daddy” and I get to do WHATEVER I want. Which usually means reading a book quietly and taking a nap! Yeah!

  121. Tricia Andrews on October 30th, 2009 9:54 am

    I follow you on Twitter!
    @TriciaInRaleigh

  122. Tammy on October 31st, 2009 1:21 pm

    My fav relaxing tool is hot Chai Tea and a good book

  123. Thao on November 1st, 2009 6:00 am

    http://twitter.com/twinpowells/status/5337775295

    member(dot)thao(at)gmail.com

  124. Goody Roundup Week of 11/1 | 3Ps in a Pod on November 1st, 2009 2:05 pm

    [...] Mom Start – Yoga To Go (Nov 2/US) [...]

  125. Julie L on November 1st, 2009 6:48 pm

    Putting on some rock music and dancing away my worries

  126. Julie L on November 1st, 2009 6:49 pm

    email subscsriber

  127. Chrysa on November 1st, 2009 7:50 pm

    I like to relax with a good book.

  128. Chrysa on November 1st, 2009 7:53 pm

    I’m following you on Twitter. My twitter name is @ThriftyJinxy

  129. Francine Anchondo on November 2nd, 2009 11:24 am

    Taking a bath

  130. Francine Anchondo on November 2nd, 2009 11:25 am

    i follow you on twitter-fmd518

  131. Tim Hughes on November 2nd, 2009 7:17 pm

    My favorite relaxation technique is to call the babysitter to come over atleast once a week and go to a park by myself for an hour or so.
    titletowntreasures(AT)yahoo(DOT)com

  132. Tim Hughes on November 2nd, 2009 7:21 pm

    I was vote #330 for you.
    titletowntreasures(AT)yahoo(DOT)com
    Entry #1

  133. Tim Hughes on November 2nd, 2009 7:21 pm

    I was vote #330 for you.
    titletowntreasures(AT)yahoo(DOT)com
    Entry #2

  134. Tim Hughes on November 2nd, 2009 7:22 pm

    I was vote #330 for you.
    titletowntreasures(AT)yahoo(DOT)com
    Entry #3

  135. Tim Hughes on November 2nd, 2009 7:22 pm

    I was vote #330 for you.
    titletowntreasures(AT)yahoo(DOT)com
    Entry #4

  136. Tim Hughes on November 2nd, 2009 7:22 pm

    I was vote #330 for you.
    titletowntreasures(AT)yahoo(DOT)com
    Entry #5

  137. Tim Hughes on November 2nd, 2009 7:25 pm

    I subscribe via google reader-packerfantimmy(AT)yahoo(DOT)com

  138. Tim Hughes on November 2nd, 2009 7:26 pm

    I follow on twitter-packerfantimmy
    titletowntreasures(AT)yahoo(DOT)com

  139. Tim Hughes on November 2nd, 2009 7:28 pm

    I tweeted-http://twitter.com/packerfantimmy/status/5382088532
    titletowntreasures(AT)yahoo(DOT)com

  140. Gianna on November 2nd, 2009 7:46 pm

    Taking a long, hot shower :)

  141. Betty C on November 2nd, 2009 10:38 pm

    My favorite relaxation tip is simple deep breathing. Especially if I get stressed in a public place my breathing techniques will allow me to function.

  142. Betty C on November 2nd, 2009 10:38 pm

    I voted – Entry #1

  143. Betty C on November 2nd, 2009 10:39 pm

    I voted – Entry #2

  144. Betty C on November 2nd, 2009 10:39 pm

    I voted – Entry #3

  145. Betty C on November 2nd, 2009 10:39 pm

    I voted – Entry #4

  146. Betty C on November 2nd, 2009 10:40 pm

    I voted – Entry #5

  147. Betty C on November 2nd, 2009 10:40 pm

    I’m an email subscriber.

  148. Betty C on November 2nd, 2009 10:41 pm

    I follow on Twitter as willitara.

  149. Heather C on November 2nd, 2009 10:56 pm

    Best relaxation – playing a CD of Josh Groban ballads. *sigh*

  150. Heather C on November 2nd, 2009 10:57 pm

    I follow you on twitter – choochoo428

  151. R Hicks on November 2nd, 2009 11:24 pm

    My fav relaxation tip is sitting in my backyard reading on my hammock

  152. R Hicks on November 2nd, 2009 11:25 pm

    subscribe to your blog

  153. R Hicks on November 2nd, 2009 11:25 pm

    follow you on twitter

    ardy22

  154. R Hicks on November 2nd, 2009 11:26 pm

    stumbled no.1

    ardy22

  155. R Hicks on November 2nd, 2009 11:26 pm

    stumbled no.2

    ardy22

  156. Marcy Strahan on November 2nd, 2009 11:45 pm

    I watch meditation videos on youtube that have these brain wave tones in the music!
    They have soundwaves that help make your brain release chemical that naturally make you feel better.

  157. Marcy Strahan on November 2nd, 2009 11:45 pm

    I subscribe!

  158. Lily Kwan on November 3rd, 2009 12:59 am

    My favorite relaxation tip is to use aromatherapy.

  159. Lily Kwan on November 3rd, 2009 12:59 am

    I subscribed to your blog.

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