
What is Coconut Oil?
According to Wikipedia it is a tropical oil with many applications. It comes from dried meat of the coconut. The oil makes up seven percent of the total export from the Philippines. The Philippines is the world’s largest exporter of the Coconut oil.
Virgin Coconut Oil
is derived from fresh coconuts rather than dried.
It is produced by:
- Quick-drying of fresh coconut meat, which is then used to press out the oil.
- Wet-milling (coconut milk). With this method, the oil is extracted from fresh coconut meat without drying first. “Coconut milk” is expressed first by pressing. The oil is then further separated from the water. Methods which can be used to separate the oil from the water include boiling, fermentation, refrigeration, enzymes and mechanical centrifuge.
- Wet-milling (Direct Micro Expelling). In this process, fresh coconut kernel is shredded and dried to about 10% to 12% moisture. The moist shredded coconut is then pressed to expel virgin coconut oil.[5]
Copied from Wikipedia. You know you can’t trust everything you read on the internet though so do your homework when finding out information.
My Story with Virgin Coconut Oil.
Tropical Traditions sent me a jar of virgin coconut oil. I have had time to use it in a recipe of my own, but they did also provide me with a book of recipes and information about Virgin Coconut Oil. I haven’t even begun to delve into the book but I will tell you about my cooking experience.
I like to make a recipe called Chicken Curry and Coos Coos. We usually use Coconut milk but I was out and I had this jar of Coconut Oil. My husband had already put the idea in my head so I proceeded to use the oil.
I used two tablespoons to cook the chicken and carrots. I think I went a little overboard with the oil but the smell was wonderful. I added flour and curry after the chicken was completely done. Then I cooked my coos coos and added some chicken broth. I don’t think I added enough chick broth because the final result was a little dry with the coos coos.
The taste however was wonderful. It added just enough sweetness to the curry so it wasn’t too hot.
I can’t make any claims on the benefits of how healthy it is. But even my husband had some awareness that there are some benefits to using coconut oil.
You can order it here and use my sponsor code: 5000618.
Enter to Win
one jar of Tropical Traditions Virgin Coconut oil and a book “Virgin Coconut Oil, how it has changed people’s lives and how it can change yours” by Brian and Marianita Shilhavy.
To Enter:
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Leave a comment for every entry and the giveaway ends June 22.













Not only does this sound great because I’ve wanted to get into healthier eating habits but I love the sounds of the Citrus-Mint Skin Exfoliator!!
follow you on twitter aimee_bernard
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I’m not sure what we’re supposed to tell you but one of the items I’d like to have is the Unscented Moisturizing Lotion. I just bought some coconut oil to try out
I’m not sure what we are supposed to tell you since you didn’t finish the sentence, but I love coconut oil because this is what we use in my country.
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I visited the website. They have lots of interesting recipes containing coconut!
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New product to try!
I’ve used coconut oil in the past and I loved it. Eggs were especially good cooked in coconut oil.
im an email subscriber
I’d like to try their organic pet food
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tweet Win Tropical Traditions Coconut Oil http://bit.ly/10fk1y
I love coconut oil! I try to use it everyday as a body and facial moisterizer
I learned that it is loaded with antioxidents. I would like to try the Coconut Cream Concentrate.
I tweeted
Enter to win Tropical Traditions Coconut Oil http://bit.ly/FNCzY
Not quite certain what you want me to tell you. So I will guess.
Some interesting info:
Tropical Traditions organic coconut flour is fiber from the coconut meat after most of the oil has been extracted to make Virgin Coconut Oil. It is certified organic, unsweetened, and has not been treated with sulfites. Tropical Traditions organic coconut flour is high in dietary fiber and protein, and is gluten-free.
Tweeted
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What a great site. I have been wanting to try coconut oil for a while.
I subscribe.
I was in Hawaii and they cooked eggs with coconut oil, tasted great!
6/6 http://twitter.com/vlbsweeps/status/2053632638
The sentence for the first entry is incomplete, so no clue what I should post about…
I was familiar with some of the great uses for coconut oil, like cooking and as a moisturizer, but didn’t know of so many health benefits.
I also didn’t realize Tropical Traditions sold items besides coconut oil. The Coconut Lavender Bar soap sounds great!
I subscribe via google reader.
I follow on twitter @Elkaye
Here’s my tweet: http://twitter.com/Elkaye/status/2053996656
i went to tropical traditions and it brought back memories from my childhood. my dad would bring home a coconut and open it and i would drink coconut milk and eat coconut pieces. i’ve loved coconut ever since.
Citrus-Mint Skin Exfoliator sounds heavenly
http://twitter.com/TES283/status/2055900078
twitter
I would love to try this oil. It sounds so much healthier than others.
It’s high in MCT’s/ Lauric Acid, which is healthy. Thanks for the chance.
I would like to try these products!!!! I am allergic to fructose, and usually fruit of any sort is OUT for me… but coconuts I tolerate ~ and can actually have without fear of allergic reaction. This is very exciting to learn about for me.
Not sure what we should comment on, but I did find something I didn’t know about before on my visit. That is the concentrated coconut cream. It would be very interesting to try in cooking.
the bug arrest is the best mverno@roadrunner.com
I tweeted https://twitter.com/ljshores/status/2058597779
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Unscented
2 Unscented Moisturizing Creams
1 Coconut Soap
1 Unscented Lip Moisturizer
Retail: $24.95
Lavender Moisturizing Lotion looks great. I have been wanting to try coconut oil since it was in a magazine a couple months ago. This would be great. Thanks.
always good to be healthier
I’ve heard great things about coconut. I found out that you don’t have to keep the oil refrigerated.
I’m fascinated by the fact that they “are committed to time-honored traditional practices that have produced healthy coconut oil for hundreds, if not thousands of years.” I’m really interested in learning to cook with coconut oil and would love to have this book.
I’ve been hearing alot about coconut oil as of late and I’d like to try using it for cooking as well as applying to my skin as I’ve heard its great for dry skin and excema!
Thanks
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greeeneyedwhwom (twitter name)
Thanks
nancyrobster@gmail.com
(in Canada)
Tweeted
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Thanks
nancyrobster@gmail.com
(in Canada)
I visited the website. Would love to win!
6/7 http://twitter.com/vlbsweeps/status/2063826714